The story off...

Jorien
JORIEN’S GREATEST WISH WAS TO GIVE BIRTH AT HOME. TOGETHER WITH HER HUSBAND RAÚL, SHE WENT FOR IT
It is four in the afternoon and I am sitting in the sun drinking coffee with a friend. I can still hear myself saying to her, “I don’t think he’s coming for a while. Not much later I drive home, stopping at the drugstore on the way. In the car, I suddenly feel a strong cramp at the bottom of my stomach. Could this be it? I have been experiencing cramps for several days that go away after a few hours. About half an hour later, I arrive home. The cramps come and go. As I unload the dishwasher, another one comes. I do have to sit down now and pay close attention to my breathing. I app my sister and she confirms my feeling: these could be contractions. I grab the timer. The contraction lasts about 40 seconds, then 6 to 7 minutes of rest. It’s about 7 p.m. and my husband (Raúl) has come home by now. Around 8 p.m., we headed upstairs. I would like to take a bath, or at least I think I would. After 3 minutes and a contraction, I had had enough of the water. Raúl helps me out and we move to the bedroom. We quickly close the windows and turn on the heating. I sit on the CUB with a blanket over my shoulders. Raúl is still pacing a bit and clearly a bit nervous. I look at him and try to reassure him, “He’s coming honey, our little man.

Raúl is still pacing a bit and clearly a bit nervous. I look at him and try to reassure him, "He's coming honey, our little man.

The contractions are now following each other a little faster and we decide to call the midwife. Nicolette answers, she asks how things are going and how long we’ve been busy. My sense of time is completely gone and I feel like we are about an hour and a half in. When she says she is coming and will be there around 11:45 p.m. I realize that it has been much longer. A good sign, time goes fast and we are doing well together. She also asks if Dorine can join her. She was at our last two checkups and it feels good. In the meantime, Raúl lit some candles, dimmed the lights and put on fine piano music. A relaxed atmosphere, just the way I like it. I feel good, calm. I connect the TENS to my lower back. With each contraction I put it a little higher, it moves the pain and feels nice. Half an hour later Nicolette comes in, a little later also Dorine. After I puff away a contraction Nicolette asks if I want to lie on the bed. Dorine touches me first. I hear a few medical terms passing by until Dorine says: 7 cm. Nicolette checks it too and says shortly afterwards: ‘we are going to make you very happy, you have indeed 7 cm dilation’. Gee, that went fast! As they walk out into the hallway to grab things, I quickly send my sister an audio message with the good news. In retrospect, very nice to listen back. All things are laid out and the maternity nurse is called. About an hour later, Nicolette asks if I can come back to bed so she can see how I’m doing. Still 7 cm… Nicolette indicates she can break my waters if I want. We’ll wait and see. The first centimeters have gone so fast that it’s best to wait a little longer with breaking my water. I go back on the CUB to catch the contractions. These are getting more and more intense. Raúl massages my back, the Christmas tree we learned from Annette during the course feels nice. I focus on my breathing and in my mind I hear my sister say, “hands open and jaws unlocked. Fine tip! After another few contractions and one pee, I lay back down on the bed to see how far along we are. Still 7/8 cm… I feel a slight disappointment but try not to dwell on it for too long. Nicolette and Dorine keep encouraging me and saying how well we are doing. That does me good and gives me even more confidence. Also, Nicolette says there’s going to be a stretch where I can’t and won’t, so intense. I like that she is so honest and clear. A little later, we get to that part. My body makes movements that I sometimes can’t control, and I try to sigh, puff or moan away the contractions. It feels so heavy on the bottom. Nicolette advises me to get on all fours to get the last edge off. I want to push so badly and feel tremendous pressure.
It’s 3:00 and the time has come, I get to push! During the first push, I notice that I slide off the CUB and am no longer comfortable. I need more firmness so the birthing stool is taken out of the car. I want to give birth vertically and use gravity. All our wishes are in our delivery plan and it makes us feel great that everyone is informed and they completely understand how we would like to do it. Once on the birthing stool, we continue pressing. I have some trouble with the transition. Where for so long I was blowing out very hard I now have to take a bite of air and squeeze. We grab a mirror. This helps me get a good sense of where to push. Also, I find it very special to be able to watch along. Raúl also watches through the mirror. I get a little tired and the contractions subside slightly. Nicolette and Dorine coach me through this while Raúl sits behind me and holds my hands tightly. So grateful for this team. My body feels heavy and tired. Yet I never thought for a moment about pain medication. We so want to do this together, at home in our familiar surroundings. With this thought, I press very hard several times. Quite an exciting feeling. We spend about half an hour. I feel he is almost there. A few minutes later I hear Nicolette say, “Get him, get him! And there he is, our little man: Liam! This moment is so magical, beyond description. Behind me, I hear Raúl’s sobbing. I am so relieved and proud! Proud of myself and of Raúl, we did this together! It gives a nice feeling and so much confidence. My body knew exactly what to do. Liam doesn’t respond right away and is somewhat weak. Nicolette cuts the umbilical cord and puts him on the bed. Very soon I get him back in my arms. How beautiful he is. A tired but so fulfilled feeling. My placenta has yet to come out so I lay down on the bed. Liam lies on Raúl’s bare chest next to me. So nice, so familiar in our own bed. I have some after contractions and after a few squeezes my placenta comes out. It is time for the first feeding. Liam is already exploring a bit with his mouth and it doesn’t take long for him to be at the breast. What a special moment. After feeding, with the help of maternity care, I take a shower. Liam is lying wonderfully with Daddy. When I look at them I am again so happy and proud that we were able to do this together at home. The shower did me good. We swaddle Liam and put him in the co-sleeper. I lie down next to him. Around 7 or so, the maternity nurse leaves, advising me to get some more sleep. I look beside me and think; sleeping? I can only stare at you. We are so happy that you are finally with us.

It gives a nice feeling and so much confidence. My body knew exactly what to do.

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